Water | 62.46g |
Energy | 211.0kcal |
Energy | 883.0kJ |
Protein | 25.48g |
Total lipid (fat) | 11.32g |
Ash | 1.26g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 24.0mg |
Iron, Fe | 1.81mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 216.0mg |
Potassium, K | 368.0mg |
Sodium, Na | 88.0mg |
Zinc, Zn | 6.48mg |
Copper, Cu | 0.129mg |
Manganese, Mn | 0.028mg |
Selenium, Se | 30.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.26mg |
Niacin | 6.07mg |
Pantothenic acid | 0.69mg |
Vitamin B-6 | 0.17mg |
Folate, total | 21.0??g |
Folic acid | 0.0??g |
Folate, food | 21.0??g |
Folate, DFE | 21.0??g |
Vitamin B-12 | 2.81??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.17mg |
Fatty acids, total saturated | 4.04g |
10:0 | 0.02g |
12:0 | 0.03g |
14:0 | 0.35g |
16:0 | 2.18g |
18:0 | 1.39g |
Fatty acids, total monounsaturated | 4.96g |
16:1 undifferentiated | 0.34g |
18:1 undifferentiated | 4.59g |
Fatty acids, total polyunsaturated | 0.74g |
18:2 undifferentiated | 0.6g |
18:3 undifferentiated | 0.07g |
20:4 undifferentiated | 0.07g |
Cholesterol | 91.0mg |
Tryptophan | 0.298g |
Threonine | 1.09g |
Isoleucine | 1.229g |
Leucine | 1.982g |
Lysine | 2.25g |
Methionine | 0.654g |
Cystine | 0.304g |
Phenylalanine | 1.037g |
Tyrosine | 0.856g |
Valine | 1.375g |
Arginine | 1.514g |
Histidine | 0.807g |
Alanine | 1.532g |
Aspartic acid | 2.243g |
Glutamic acid | 3.697g |
Glycine | 1.244g |
Proline | 1.069g |
Serine | 0.947g |